Our women’s empowerment programs aim to improve the quality of life of women in Saint John. We empower women by teaching connection to oneself, to others, and to the community. Programming is designed to increase a sense of belonging and self-motivation through goal setting and strengthening social networks. This opens up opportunities for personal development, employment, education and training, or volunteering.
All of our women’s empowerment programs support women to develop skills and create connections that build their network and help them achieve their personal goals.
Power Up is a program for women 19+ who want to set and achieve goals and build skills to prepare for their next steps in life. Learners work together to connect with community resources and set and achieve goals.Learn more
Healthy Self-Esteem is a program for women 19+ looking to enhance their confidence, sense of self-worth, and quality of life. Learners develop a range of skills, techniques, and strategies to strengthen self-esteem.Learn more
Managing Stress is a program for women 19+ who want to identify, understand, and manage stress. Learners will connect with community partners and learn to develop strategies and tools to better manage stress.Learn more