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Education G.O.A.L.S. G.O.A.L.S. is for youth ages 16 to 25 who want to complete the Adult High School Diploma L.E.A.P. L.E.A.P. is for youth and adults who want to prepare for the GED or complete the Adult High School Diploma B.E.S.T. B.E.S.T. is for adults who want to set personal development goals while preparing for the GED
Employment WESLinks WESLinks is for anyone who wants to build their employability skills in a 12-week program Soft Skills Soft Skills is a workshop series for anyone who wants to build their professional skills WorkLinks WorkLinks is for anyone who wants support to find and maintain employment
Women’s Empowerment Power Up Power Up is for women 19+ who want to set and achieve goals to prepare for their next steps Healthy Self-Esteem Health Self-Esteem is for women 19+ looking to enhance their confidence and quality of life Managing Stress Managing Stress is for women 19+ who want to identify, understand, and manage stress
Our Team Meet our passionate team committed to helping people achieve their goals Board of Directors Meet the dedicated members of our Board of Directors who help steer the Learning Exchange towards a sustainable future The Learning Exchange Learn more about The Learning Exchange’s mission, approach, and results Learner Stories We help change lives by empowering people to reach their education and employment goals Women’s Empowerment Network Formed in 1994 and focused on the systematic barriers that kept people from moving out of poverty

Have a question regarding
our amazing programs?

Email: info@sjle.org
Tel: 506.648.0202

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Healthy Self-Esteem
Improve self-esteem

Self-Esteem is a 6-week program for women who want to improve their confidence, sense of self-worth, and quality of life. Learners will complete the program with a better understanding of what self-esteem is, and a great range of skills, techniques, and strategies they can use to strengthen their self-esteem.

Self-discovery
& reflection

Healthy Self-Esteem helps women improve their knowledge, skills, resiliency, and supports for their own personal growth and development. The program is designed to equip participants with the tools, information, and confidence to move forward in their lives.

Gain skills,
earn money

Learners receive incentives for their attendance and active participation in the program. Topics covered in the program include coping strategies, positive self-talk, emotional awareness, positive self-image, setting healthy boundaries, and healthy relationships.

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